There are people with day jobs who get up before dawn to have an hour or two of writing time. They have my admiration. When I was teaching full time, I did not have the energy or focus to do that.
Some people have a set number of pages or words that they write each day. That is also an admirable habit. When I’ve squirreled myself away someplace other than home, I can sustain a goal of 10,000 words per day for a week or so. That means I can crank out the first draft of a novel in that time.
But sustain a daily writing habit with specific goals indefinitely? That is beyond me. Sometimes other things take priority for a day. Between now and Thanksgiving, I need to set aside several days to finish painting the inside of my home, rearranging things to house two extra families for a night or two over that holiday, and a full day to go pick up my granddaughter so we’ll have a week together before everyone else comes. We’re going to work on her book for that week. I might spend a few minutes here and there on activities that support my writing (like keeping up with emails), but it will be incidental. I’ll apply the same focus I give to writing to my family and other projects.
I do have long-range and short-range writing goals and I do track my progress. At the end of each year, I make a list of annual accomplishments. When I feel like I haven’t done enough, I check those and realize I’m really doing a lot. I also make a list of goals for the year ahead, and while I may not work on my writing every single day, I do track progress toward those goals. I tend to be overly optimistic about how much one person can do, but over the last ten years, I’ve usually accomplished most of my annual goals.
While writing every day is can be a good habit, even more important is using your writing time effectively. Whether or not you write daily, set goals for the year and monitor your progress toward those goals regularly. Every Sunday, I evaluate the preceding week in light of my yearly goals and plan the one ahead—including realistically setting aside days when I will focus on other things and not write.